by Louisa | Jan 20, 2025 | Blog
If your due date is approaching and you’re considering acupuncture to help induce labour, you likely have questions. Below, we dive into the details and address some of the most frequently asked questions about this method. What Is Acupuncture? Acupuncture is an...
by Louisa | Feb 12, 2024 | Blog
Pregnancy is a beautiful journey, but it comes with its own set of challenges. The body undergoes continuous changes as it nurtures and develops an unborn child. One holistic approach to support these transformations is Shiatsu, a therapy that combines gentle touch,...
by Louisa | Jan 28, 2024 | Blog
Embodied trauma results from an event/s or set of circumstances that may have been physically or emotionally harmful which may have lasting adverse effects on your mental, physical, social, emotion, or spiritual well-being. Experiences like these aren’t uncommon, they...
by Louisa | Jan 9, 2024 | Blog
Do you not seeThat you and IAre as the branches of one tree?With your rejoicingComes my laughter;With your sadnessStart my tearsLove,Could life be otherwiseWith you and Me? Tsu YehTsin dynasty, A.D. 265-316 Summer is finally here! We have survived the frosts of Winter...
by Louisa | Nov 20, 2023 | Blog
The Impact of Substance Use and Addiction on Mental Health Substance use and addiction are complex conditions that can profoundly affect an individual’s mental health, leading to a cascade of negative consequences in various aspects of their life – socially,...
